My Green Blog - Pairing Healthy Sleep with Healthy Living – Page 28 – My Green Mattress

My Green Blog

24 Mar

DIY Sunscreen? Don’t Mind If I Do!

So, you likely already know that traditional sunscreens are highly chemical and may actually cause quite a bit of harm.  Well, it’s true.  Traditional sunscreens contain a variety of chemicals which are present to protect...

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23 Mar

Why Coconut Oil is Amazing!

  (Photo Credit: The Coconut Oil Craze My mornings are hectic. A typical day starts with three little ones coming in to wake me up, a rush to make breakfast, finish homework, make lunches,...

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19 Mar

Three Steps Towards Removing Toxins in Your Home

(Photo Credit: Inhabitots) There are plenty of easy and simple ways that you can detoxify your life in your own home!  Here are three simple steps that you can start taking now! 1. Trade in...

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18 Mar

Sleep Tips

You have probably experienced the frustration of your brain going into overdrive when your body finally decides to lie down and rest.  How do we turn it off and begin to RELAX? There’s the obvious...

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13 Mar

Caring for Your Mattress

    Proper Installation.  Make sure your new mattress and foundation are properly installed in your home.  Improper installation can damage your new sleep set. Use a protective pad.  A good quality, washable mattress pad...

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